A topic that keeps many people awake
I've avoided the subject of sleeping for long enough now. However, the whole thing is so complex that we will tackle it in several stages. Today: the five insights I have gained after 15 years of paediatric practice and three children of my own.
If people knew in advance how big the sleep deficit would be with children: Humanity would have died out.
Sleep is different for every child. Forget what you learnt from your first child.
Every family has to find its own system for sleeping. It can be three mattresses next to each other, it can be a cot next to the parents' bed, it can be a mattress for one parent next to the cot ... Don't listen to any old wives' tales, don't believe your grandparents who always slept through the night. As a family, find a sleeping system that works reasonably well for everyone.
Every child leaves their parents' bed sooner or later. At any rate, I don't know of any children who are still sleeping in their parents' Gräbele (Swabian for "bed rift", i.e. the centre of the parents' double bed) at the age of 16. At some point, the children disappear of their own accord.
The positive message at the end: sleeping gets better over the years as your child grows up. Faster for one child, less so for another. But it tends to get better.
More findings will follow ... But one more thing is very important to me: the topic is so individual and sometimes so stressful for some parents that sometimes a personal consultation with a paediatrician makes sense and helps.
Further interesting tips
Fever app
"You give me fever" - even the King sang about fever, so it's more than justified for us to dedicate ourselves to this topic for the second time. Because there is something cool and new.
Separation children
Unfortunately, this is a topic that you have to talk to parents about time and again in the paediatric practice: How do parents deal with separation or divorce? What do you need to bear in mind to minimise the impact on the child?
Writing baby?!
Babies who cry and scream a lot have always existed. In the past, they were often referred to as crying babies or people were quick to talk about three-month colic, which plagued children and caused them to cry. Today, people are increasingly talking about regulatory disorders when a baby cries and screams a lot. This often occurs mainly in the evening. But there is a remedy.