A topic that keeps many people awake
I've avoided the subject of sleeping for long enough now. However, the whole thing is so complex that we will tackle it in several stages. Today: the five insights I have gained after 15 years of paediatric practice and three children of my own.
If people knew in advance how big the sleep deficit would be with children: Humanity would have died out.
Sleep is different for every child. Forget what you learnt from your first child.
Every family has to find its own system for sleeping. It can be three mattresses next to each other, it can be a cot next to the parents' bed, it can be a mattress for one parent next to the cot ... Don't listen to any old wives' tales, don't believe your grandparents who always slept through the night. As a family, find a sleeping system that works reasonably well for everyone.
Every child leaves their parents' bed sooner or later. At any rate, I don't know of any children who are still sleeping in their parents' Gräbele (Swabian for "bed rift", i.e. the centre of the parents' double bed) at the age of 16. At some point, the children disappear of their own accord.
The positive message at the end: sleeping gets better over the years as your child grows up. Faster for one child, less so for another. But it tends to get better.
More findings will follow ... But one more thing is very important to me: the topic is so individual and sometimes so stressful for some parents that sometimes a personal consultation with a paediatrician makes sense and helps.
Further interesting tips
Stool examinations
One issue of increasing importance is unnecessary and often expensive faecal examinations. Very few very useful tests can be carried out with a stool sample. But it can also be used to do a whole lot of - to stay on topic - crap.
Hand-foot-and-mouth disease
An article from the category "It's funny what nature comes up with": hand-foot-and-mouth disease (HFMD). This is a viral disease that mainly affects kindergarten children and young primary school children.
RSV
Today we're talking about a topic that is currently on everyone's lips - and not just a challenge in terms of pronunciation: We're talking about the "respiratory syncytial virus", or RS virus for short, which is keeping paediatric practices and clinics particularly busy this year.